Lil Ninja classes are designed for preschool-age children (Ages 3-5). Each session features a high-energy warm-up, a recitation of the Lil Ninja Creed for character development, and structured movement through elements of gymnastics, parkour, tricking, and warrior obstacles. The main goal is to use ninja-themed activities to build confidence, coordination, balance, listening skills, independence, and social skills, keeping kids active and engaged the whole time.

NinjaZone classes for school-age students (ages 5+) combine the 4 Worlds of Ninja – gymnastics, parkour, tricking, and warrior obstacles into one dynamic experience. Each class begins with a warm-up and the Ninja Creed, focusing on character and physical development. Coaches guide students through a progressive curriculum with 10 levels of skill and obstacle mastery, helping them build strength, coordination, confidence, and resilience, with opportunities to level up and participate in Ninja Games and mission ceremonies as they advance.