![[Duneland Family YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/aqua_blue.png)
![[Duneland Family YMCA LOGO FULL]](https://s3.amazonaws.com/reclique-core-duneland/wp-content/uploads/2021/10/11150840/ymca_grn_rgb_r.png)
Martial Arts Program
Under the direction of Master Chris Haleva, owner of Midwest Martial Arts in Valparaiso. We will be offering classes for youth and adults. Which will emphasize on these techniques of, self-discipline, self-esteem, balance, respect for others, coordination and self-defense.
The Duneland YMCA and Midwest Martial Arts Center has formed a partnership in offering beginner martial arts classes. We will be offering youth and adult sessions; the classes are open to all youth from ages 4-14 years old and adults ages 15 and up.
New Summer Specific Class: Taekwondo Ranking Program. This program will be the beginning stages for students to work their way up the martial arts belt ranking system. Starting out as a white belt and working towards earning their yellow belt at the completion of this class.
The youth classes will be an introduction to various martial arts styles that will rotate each week. Ending with a final performance to showcase all your skills that you have learned throughout the session.
The adult classes will focus on development of self-confidence, empowerment, and respect for others while learning how to defend themselves and stay in shape.
We encourage the practice of core values of caring, honesty, respect, and responsibility.
For any specific questions or information, please e-mail Chris Geiger at [email protected]
Adult Self Defense Class (Ages 15 and Up)
Students develop self-confidence, empowerment, and respect for others while learning how to defend themselves and stay in shape. Students begin with basic blocks and strikes and practical, easy-to-use self-defense techniques.
Please wear loose clothing.
Cost:
$50 YMCA Members
$90 Non-Members
Summer Schedule Sessions:
Location: Fitness Studio 1
Day & Time: Thursday – 11:00am – 12:00pm
Friday – 6:15-7:15pm
Session Info: 6-week sessions.
Thursday’s class dates are June 6, June 13, June 20, June 27, July 11, July 18 – No Class on July 4
Friday’s class dates are June 7, June 14, June 28, July 12, July 19, July 26 – No Class on June 21 & July 5
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/13/24 | 1/1/26 | Online / Front Desk | $ 50.00 | $ 90.00 |
Available Sessions
Junior Dragons (Ages 8-14)
Students develop confidence, patience, good manners, and respect for others while learning the basic blocks and strikes and practical, easy-to-use self-defense techniques to help keep them safe. Drills develop good listening skills, focus, balance, coordination, gross and fine motor skills, and self-control.
Please wear loose clothing.
Cost:
$50 YMCA Members
$90 Non-Members
Summer Schedule Sessions:
Location: Fitness Studio 1
Day & Time: Friday– 5:15-6:00pm
Session Info: 6-week session.
Class dates are June 7, June 14, June 28, July 12, July 19, July 26 – No Class on June 21 & July 5
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/13/24 | 1/1/26 | Online / Front Desk | $ 50.00 | $ 90.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/19/24 - 05/24/24
Fr - 5:15 pm - 6:00 pm
|
13 / 20 Available |
Registration Closed on 04/23/2024 |
|
|
06/07/24 - 07/26/24
Fr - 5:15 pm - 6:00 pm
|
20 / 20 Available |
Register Closes 06/11/2024 |
Little Dragons (Ages 4-7)
For little ones eager to start their martial arts journey, students will learn the foundation of various styles of martial arts with drills designed to develop good listening skills, focus, balance, coordination, gross and fine motor skills, and self-control.
Please wear loose clothing.
Cost:
$50 YMCA Members
$90 Non-Members
Summer Schedule Sessions:
Location: Fitness Studio 1
Day & Time: Tuesday – 11:00-11:45am
Friday – 4:15-5:00pm
Session Info: All classes are 6-week sessions.
Tuesday’s class dates are June 4, June 11, June 18, June 25, July 9, July 16 – No Class on July 2
Friday’s class dates are June 7, June 14, June 28, July 12, July 19, July 26 – No Class on June 21 & July 5
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/13/24 | 1/1/26 | Online / Front Desk | $ 50.00 | $ 90.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/16/24 - 05/21/24
Tu - 11:00 am - 11:45 am
|
7 / 10 Available |
Registration Closed on 04/23/2024 |
|
|
04/19/24 - 05/24/24
Fr - 4:15 pm - 5:00 pm
|
1 / 10 Available |
Registration Closed on 04/23/2024 |
|
|
06/04/24 - 07/16/24
Tu - 11:00 am - 11:45 am
|
10 / 10 Available |
Register Closes 06/11/2024 |
|
|
06/07/24 - 07/26/24
Fr - 4:15 pm - 5:00 pm
|
10 / 10 Available |
Register Closes 06/11/2024 |
Taekwondo Ranking Program (Ages 8-14)
This program will be the beginning stages for students to work their way up the martial arts belt ranking system. Starting out as a white belt and working towards earning their yellow belt at the completion of this class.
Students will learn multiple techniques in these various areas: Blocks (outside, inside, high & low). Kicks & Strikes (front kick, round kick, knee strike, palm strike, center punch). Form or Kata. Self-defense, situational awareness, dexterity, and agility.
All while learning the Five tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit.
This class will run twice a week, on Mondays & Wednesdays for a total of 12 classes.
Please wear loose clothing.
Cost:
$65 YMCA Members
$100 Non-Members
Location: Fitness Studio 1
Day & Time: Monday & Wednesdays – 11:00am – 11:45am
Session Info: 6-week sessions.
Class dates are June 3, June 5, June 10, June 12, June 17, June 19, June 24, June 26, July 8, July 10, July 15, July 17 – No Classes July 1 and July 3
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/1/24 | 1/1/26 | Online / Front Desk | $ 65.00 | $ 100.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
06/03/24 - 07/17/24
Mo,We - 11:00 am - 11:45 am
|
20 / 20 Available |
Register Closes 06/02/2024 |
